Jack Lindquist

Kids and Families - Adults - Couples
(Orinda)

JL.PNG

Jack Lindquist

Associate Marriage and Family Therapist
CA License #127029

Meet Jack

At Green Leaf, Jack works with kids and families as well as individual adults and couples. Jack is experienced in addressing depression, anxiety, trauma, ADHD, relationship challenges, parenting difficulties, and life transitions. He helps clients reach their goals and build self-confidence in a  warm and empathetic therapeutic environment. Jack is skilled at helping his clients navigate school difficulties, behavioral challenges, and big and difficult emotions. Jack uses a strength-based approach that integrates mindfulness and draws from principles of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Jack is supervised by fellow Green Leaf clinician, Sandra Concannon, LMFT #52807.

Qoute graphic element

I create a safe and trusting therapeutic environment that allows my clients to share their own unique story and worldview. In this way, I cultivate a space for clients to be seen and heard to work through any life challenges they may be experiencing. I am passionate about helping clients connect with their authentic self and becoming comfortable bringing it out.

 -Jack

"Part of a mindful approach means helping increase a client’s awareness of their thoughts, feelings, and behaviors. Once they increase their awareness, they then have a choice in how to proceed in life." - Jack